Meet Stacy

I’m Stacy Harper, founder of Nutriveda and creator of The S.T.R.O.N.G. Method™.I help women in their 40s feel stronger, support their metabolism, and rebuild steady energy through practical daily habits. With 30 years of teaching experience and training in Ayurveda, women’s wellness, meditation, and strength-focused movement, my approach is grounded, realistic, and designed to fit easily into real life. I focus on simple routines that support digestion, strength, and overall wellbeing.

Credentials:
• Baccalauréat en Éducation Française
• Master of Arts
• Certified Ayurvedic Practitioner (Yogamu)
• 500-Hour Yoga Teacher
• Certified Meditation Teacher (200-Hour)
• Pranayama & Breathwork Training
• Ayurvedic Nutrition & Cooking Chef 1

NUTRIVEDA'S
Commitment to You!

Holistic Wellness

Health is more than one thing. Wellness comes from supporting the body, mind, and daily routines together.

Sustainability

I focus on practices you can maintain, not quick fixes or intense cycles.

Integrity

My guidance blends evidence-informed science with practical, time-tested principles.

Personalization

Every woman’s health story is different. I shape recommendations around your needs, life, and goals.

Guidance

My role is to simplify health for you and give you clear steps you can follow without overwhelm.

Community

Support matters. Nutriveda aims to create a space where women feel understood, encouraged, and not alone.

What is Nutriveda?

Nutriveda is the umbrella for my work in women’s health. It blends the clarity of education, the grounding of Ayurveda, and the strength-building principles that support women in their 40s and beyond. Nutriveda focuses on simple, sustainable routines that help women feel stronger, steadier, and more energized in their daily lives.

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